David - a fighter and athlete with incredible performance, as well as the son of the legendary Bolo Yenga; the formidable Chinese Hulk, who played Bolo in "Enter the Dragon" and Chong Li "Bloody Sport"!
Already as a child, David appeared in "Painted Faces", a 1988 film telling the story Jackie Chan, Sammo Hungga and their Peking Opera brothers. He devoted almost his entire life to a variety of martial arts, such as karate, wushu, taekwondo, kali, boxing, and the field of fitness, which ultimately allowed him to win the title of Mr. California in 1998. In addition to working with top athletes from the National Football League and a basketball legend Magic Johnson, he has also proven himself as a training partner for the best athletes and bodybuilders in the world.
Now he's evolving his talent to showcase his skills in new, innovative ways and bring them, along with his powerful presence, to the big screen... it's only a matter of time, he says.
Kind, selfless and humble, but at the same time incredibly focused and driven, David was able to take the time to discuss many issues with us; from his early, basic training under the inspiring influence of his father, to visits to film sets and meetings with major players in the action industry. We also draw on his vast knowledge and wisdom in the field of physical education; an activity to which he, by his own admission, devotes himself up to 3 times a day, 7 days a week! If anyone has the necessary knowledge on issues such as mental attitude, motivation, physical development and nutrition, it is David. We hope that you will gain some ideas and tips that you can use to further strengthen your own determination, mind and body to achieve the constructive goals you have set for yourself. Now let's say hello to David Yeung!
Hello David. We are very glad to have the opportunity to connect with you!
David Yeung: Hello Raj. I'm very happy too, thank you.
So, let's start in order: where and when were you born?
David Yeung: I was born on July 3, 1974 in Hong Kong (I celebrated my XNUMXth birthday last year).
What are your physical indicators: height, weight?
David Yeung: My height is 172 cm, weight 72 kg.
How did you get into martial arts in the first place, and how old were you?
David Yeung: I got into martial arts when I was 3 or 4 years old. My father taught me some basics of traditional martial arts, including tai chi. In fact, it was he who then developed my training schedule. I think it was inevitable that he would push me in this direction, and so he did! At the age of 7, my father enrolled me in various schools, including karate, taekwondo, kickboxing, wing chun, gymnastics and yoga, from that moment I began to study more seriously and trained until I was 14 years old. I also studied southern style wushu and I have a black belt, first dan in karate.
Just like your father, Bolo, you are serious about bodybuilding, right?
David Yeung: Yes. On top of that, I was bodybuilding for 14 years, from the age of 14 to 28. Throughout my 10 year bodybuilding career I have been more focused on this type of training. It is clear that with the additional muscle mass, it was no longer possible to devote as much attention to martial arts. Then, after leaving bodybuilding, I took up boxing.
My childhood mostly consisted of training and I didn't spend much time with friends or hang around. My father believed that I should devote myself to sports, so I always had a busy schedule; my father prepared me from an early age!
Your father, of course, was a champion bodybuilder and powerlifter. What was it like for you, growing up and knowing that your dad was the “Chinese Hercules”?
David Yeung: Yes, he really was a bodybuilding and powerlifting champion and he really inspired me to be like him. I mean, look at him in the 70s, he was massive and he knew how to fight, and I wanted to embody those qualities in myself. I wanted to prove that I could do something important, special and unique, so I tried to take advantage of all the opportunities that were given to me. My father encouraged my endeavors, and I owe him a lot. I have a younger brother and sister, but they do not practice martial arts, they have their own interests. And since I am the eldest brother, a lot of responsibility fell on my shoulders, since according to Chinese tradition, a father always has high expectations for his eldest son, so I have always been motivated to do the best I can. My father finished his career, he started back in the 70s, so now he is no longer so active. But he travels a lot, making guest appearances at various events in Hong Kong. He's lost a lot of weight, but he's still very strong for his age, he's in great shape, and most importantly, he's healthy.
What words or actions did your father make about the importance of focusing on discipline, self-control, and training that most impressed you?
David Yeung: I think his actions carried more weight than his words, and as his son, I wanted to do everything I could to make him proud. At the moment, I want to bring all my abilities to the table as I feel that I now have something to offer. The point is that you don't see the results of these efforts at the very beginning, you start to see them later, after 20-30 years of hard work on yourself.
Was there anyone else in the martial arts world who inspired you to train?
David Yeung: Yes, one of them was the Wing Chun master, Wong Shun Leung, who was a student of Ip Man, he began training about two years before Bruce Lee. Therefore, when Bruce Lee began training with Ip Man, Master Wong helped him with his training.
Looking back, your father Bolo's greatest fame came from starring alongside Bruce Lee in Enter the Dragon. What impressions or memories did he have from working with such a martial arts icon, did he share them with you?
David Yeung: He's always talked about Bruce for as long as I can remember. For example, that he was a pioneer and innovator, and thought not only about himself. Yes, he often spent time with Bruce over a cup of coffee. The biggest thing I could take away from all of this was Bruce's level of dedication until his very last days - it reminds me of how to be successful by staying focused on what you're doing. Bruce Lee inspires me to stay strong in moments of trials and difficulties in life, because our lives consist of more than just bright, sunny days.
Bolo also appeared as a villain in several films starring Jean-Claude Van Damme. Everyone remembers his role as the iconic, aggressive Korean heavyweight fighter Chong Li in Bloodsport and his appearance in Double Impact. Are there any stories you could share with us about those exciting times working with JCVDs and in general in films of the 80s and 90s?
David Yeung: Yes, I remember them well. At the time of the filming of Bloodsport, I was about 12 years old, I saw how they made these films, because I was on the set. I first met JKVD when they were filming a kumite scene and my dad took me to the studio so I could see them training. It was a wonderful experience, and after filming ended, Jean-Claude invited our whole family to dinner. This way I was able to get to know him better. He spent most of the time talking about movies, and he exuded energy and enthusiasm. I was new to bodybuilding at the time and remember watching him train while he talked to his dad (he had parallel bars and dumbbells in his room). His physique made a strong impression on me, and this only spurred me on in my desire to get into excellent physical shape as soon as possible. So, his training became an example for me, and in general Jean-Claude Van Damme is a great guy!
Your first notable film work was the film “Painted Faces,” which tells the story of Jackie Chan, Sammo Hungg and some other guys during their years studying in the Peking Opera. How did you even get this role?
David Yeung: At that time I was 11-12 years old, it was my first film, my father took me to audition at the Shaw Brothers studio in Hong Kong. In those days, I traveled a lot with my father (he dragged me with him everywhere!) and was able to become more familiar with the filming process, so it was not too difficult for me. True, I didn’t get the main role (I was number 8), but I played in many children’s scenes, jumping around with other children! In total, it took a year, including 6 months of preparation and 5-6 months of filming. I didn't expect it to take so long (and sometimes I even had to skip school to film!), but it was interesting and I learned a lot about acting and preparing for filming. The film was a success, winning Best Director and other awards in Hong Kong. I met a lot of great people, many of whom I am still in contact with today and have become more knowledgeable about filmmaking because of it. I didn't get to meet Jackie Chan back then, but I did meet Sammo Hungg, who I called "Uncle Hungg." By the way, I grew up with my sons Sammo, Timmy and Jimmy, we went to school together, played and hung out everywhere. They now work in the entertainment industry, just like their father.
You are also well known in the bodybuilding world. How did you get interested in this sport in the first place, and at what age did you start training with weights?
David Yeung: I won a lot of local shows and had a good chance of becoming a national winner. Everything was going very well, but due to a lower back and knee injury (overdoing it with heavy lifting) I never became a professional. I have had the opportunity to work with some of the bodybuilding elite, including Flex Wheeler, with whom I trained together for 7 years. Now we are like brothers, although at first our communication was a little difficult because I did not speak English very well. When he saw how dedicated I was to my craft and the impressive results I achieved in competitions, he decided to train with me.
You won the Mr. California title in 1998, right?
David Yeung: Yes, that's right, I won the title of Mr. California in 1998 and thus was able to attract the attention of the public, it was a very big show that helped me gain fame. I also competed in the USA in 2001 and 2003; The best result was in 2001, when I took 6th place. I strived to constantly improve on all fronts and also convey my message to people, the essence of which was this: you can transform your body if you are determined to do it. There is no need to say “I can’t” or “probably” or “I’ll try.” Just say yes or no, don't talk about it, just do it. Only then will it make sense!
What weights were you working with then?
David Yeung: Well, at 23 years old and weighing 84kg I could do 184kg squats for 20 reps (full range of motion with my butt touching my heels) and I have very strong legs. I did a leg press with a weight of 544 kg. I once did a leg press with a weight of 362-408 kg non-stop, it was a drop set consisting of 91-92 reps, there were 4-5 people in the room with me at that moment, so they can confirm this, then I had difficulty walking for several days after that! In general, I was very lucky, as I had the opportunity to personally meet many wonderful people from the world of bodybuilding, real legends like Shawn Ray, Ronnie Coleman, Arnold Schwarzenegger and many others. But I don’t pretend to put myself on a par with these people, the main thing is that I myself know who I am.
You just mentioned that you would like to find yourself in the world of filmmaking. Tell us about your experience in this area. What films or roles are already in your baggage?
David Yeung: I'm doing a movie with Sonny Chiba "Kizuna" (or "The Bond" in English), the film was co-produced by Gaku space (who recently played Gouki in the TV series “Street Fighter: Killer Fist”), he also co-stars and is directed by Ryuji Yamakita from Japan. My father knew Sonny well in the mid-70s, and later he even made a film "Soul of Chiba" with him in Thailand.
Who do you admire most in martial arts films?
David Yeung: Bruce Lee, my father, and for various reasons: Jackie Chan, Jet Li, Sammo Hungg (he moves so fast), Gordon Liu - a real fighter and Lau Kar Leung; one of the best fighters and a great choreographer who studied many southern martial arts styles in his time. And his father was trained by a master who studied southern styles of wushu under the guidance of Wong Fei Hong. Tony Jaa, very flexible and stunt-oriented, incredibly flexible, would love to see him in something new (maybe a blockbuster!), but he's definitely doing something special. I’d also like to mention Donnie Yen, a real veteran who started with Yuen Woo Ping’s first films. I think there were other actors like Stallone and Steven Seagal who inspired me to work out and shape my physique in a specific way.
Name some of the best films about kung fu and martial arts in general, in your opinion.
David Yeung: “Drunken Master”, “Shaolin Temple”, “Fist of Fury”, “Path of the Dragon”, “Enter the Dragon”, “Snake in the Eagle’s Shadow”, “Project A”, “Bloodsport”, “SPL: Stars of Destiny”, “ Game of Death" and "Kung Fu Showdown". By the way, Bruce Leung, who played one of the villains who participated in the final fight with Stephen Chow, fought with my father before - he is a great fighter, very fierce!
Which action and martial arts actors would you most like to work with in the future?
David Yeung: I would like to work with Tony Jaa, Donnie Yen, Sammo Hungg, Jason Statham and Dwayne Johnson. I would like to do something new that no one has done before.
What does your workout look like?
David Yeung: I do a lot of strength training and also do cardio on the treadmill twice a day. My endurance training, i.e. holding a static position on the gymnastics rings for about 10, 15 seconds is harder than just lifting weights because it forces my muscles to really tense up. This type of training keeps me in shape, and shadow boxing also helps a lot.
I am a fitness coach and personal trainer: I love helping people achieve results, whether it be losing weight or teaching them about bodybuilding or fitness. I train both beginners and professional fighters, helping them increase endurance, speed and strength; I train a lot of guys for competitions, I even trained my sister to participate in a bikini competition, and she became a professional. I've also trained quite a few celebrities, people I knew from the UCLA football team, professional football players in the NFL, Sean Jones of the Green Bay Packers, and basketball player Magic Johnson in weight training once or twice a week. Magic is a very humble guy, kind, friendly, very easy to talk to, he always had a good intuitive understanding of what I taught him, and this despite the fact that he has a very busy travel schedule! He is one of the most successful basketball players and a real favorite of the public, who willingly gives autographs to everyone. Coaching, in turn, helps me achieve my own goals regarding filming and training in filmmaking and directing.
Can you tell us more about your high-intensity training?
David Yeung: Okay, let's look at the most difficult exercises. For example, on double rings or on a pull-up bar, I can do pull-ups with one or two fingers, I don't use all ten of my fingers. So I push my body to the max by holding it upright for 15 seconds, this is challenging and requires good balance. I was first inspired by this type of training after watching Bruce Lee do his signature two-finger push-ups. After that, I decided to start training my fingers 6 hours a day. It took me 3-4 months to learn how to do full push-ups on my fingers (with my elbows fully extended), although at first I felt numb, then I got used to gripping the bar with only my thumbs. I started practicing this exercise 7 days a week, without breaks, people who climb should be good at this. I almost hurt both thumbs, tore some muscles, and ended up taking a few weeks to recover. But I firmly believe that the more intensely you train, the more you get used to it, the body gradually adapts to the stress and you become stronger.
But you still practice martial arts? Does your training consist mostly of martial arts and weights?
David Yeung: Yes, but in the last 6 months I have slowed down a bit as I have been working as a trainer and I have also had the opportunity to work on films, for example I have been studying scripts for various independent films such as The Bond. I also like to train with the Kali stick and I like to experiment with it, such as gradually increasing the speed of its rotation. I like to be creative and do something special. In addition to this, I am involved in other film projects that involve action scenes. These films will soon be shown at film festivals this year or next. In the future I would like to work on larger projects.
What exercises are most effective for building muscle mass? What would you recommend?
David Yeung: Firstly, I want to make one thing clear; Weight training and strength training are not the same thing. The most intense exercises I do do not rely on external weights, but rather use my own body weight. For example, I used to do bent over presses with a weight of 63,5 kg for 4-5 reps, but I couldn’t do more than 10 pull-ups. Today, however, I know that my strength does not come from a scale, true strength lies within me. This is a completely different level. Of course, training with weights will not be superfluous, but exercises with your own weight are much more effective.
And getting back to working with weights, what were the maximum weights that you ever worked with on basic exercises such as squats, bench presses, etc.?
David Yeung: I wasn't particularly strong in the bench press, but in leg training I could compete well at my relatively light weight. My legs are my priority, I love training my legs! Despite the fact that I myself am quite light, my physical indicators are quite good. I could squat with an additional weight of 184 kg, and in the incline press I worked with a weight of 63,5 kg, doing 4-5 reps.
What about flexibility training?
David Yeung: I spend a lot of time stretching, and in general I'm pretty flexible. In the past, when I was really into this type of training, I would do the splits between two chairs. I can throw high kicks, do 360-degree spins and the like without any problems, I’m quite jumpy. However, I once tore the muscles on my left shin, so now I try to be careful.
What is your favorite exercise, and is there a particular training method that you like/really works for? / allows you to give your best?
David Yeung: I do a lot of pull-up exercises, it allows me to feel the strength of my fingers and test my endurance - I like hanging from the bar and doing a lot of different exercises. Long holds, hanging leg raises (this is very good for the core muscles), I really like it. The maximum time that I was able to withstand hanging on two fingers of each hand was 1 minute 45 seconds, that is, this is when you just hang without swinging. When I do these exercises, I feel an extra boost of mental strength, so I end up getting a lot more out of the exercises. Maybe I'll perform at the Barstars expo in Las Vegas someday!
What was your worst injury and how did you deal with it?
David Yeung: One day I was doing a somersault and someone hit me from behind just as I was jumping, and I ended up landing awkwardly with my knee hitting the ground. I couldn't walk for almost a week. I also had a back injury from squatting with extra weight, it took me 6-8 months to recover, I was forced to switch to a gentle training regime and do various “workaround” movements so as not to strain the injured muscles.
What do you like to do to recover from a particularly strenuous period of physical activity? And what advice would you give to all those who lead a particularly demanding lifestyle in terms of physical activity?
David Yeung: The best thing is to rest, just avoid any exercise! Of course, this is hard, because the longer you rest, the weaker you become. I try not to get injured so I can be more consistent. And be sure to warm up before starting a full workout!
What do you think is the key to energy and strength?
David Yeung: I think the secret is in the mindset and how badly you want something specific. If you can imagine what you want, live and breathe it, and be determined, you will get it in no time! Every morning I wake up at 5-6 am and tell myself that I feel great and start training, I know that everything else will come. Mentally, you tell yourself what you want, set a goal, devote time to it, plan your schedule, and achieve everything you set out to achieve. I set myself a goal and the time frame required to achieve it, then I tell myself that the results will follow, that it will definitely happen. This is a psychological training suitable for both bodybuilding and martial arts competitions. Once you have decided on your goals and the time frame for achieving these goals - that's it, you're set! You must be very patient, this may take time. And once you tell yourself that you are not going to give up, you will achieve your goal, you will succeed!
What kind of diet do you follow - does it necessarily include foods high in protein? How many calories do you usually consume?
David Yeung: Nothing extraordinary, everything is extremely simple and clear; My diet includes boiled eggs, fried chicken, not too much salt, and consuming a lot of carbohydrates for fuel before workouts. This is a very simple type of daily diet. Again, the most important thing is your mental attitude, sometimes people overload themselves with unnecessary information, begin to doubt everything, then the body picks up these brain signals and begins to look the part. You need to try different foods and remember what works best for you. Try to stick to a diet that suits you. Even if it happens that I eat more than the norm, I still watch what exactly I eat, it could be, for example: fried chicken, salmon, salad, rice or vegetables. I actually don't eat that much, I only consume about 2000 calories a day. In general, I think the most important thing in sports is rest and not too much stress. Just try to be positive: get up early and run to the gym to train!
And what exactly are the best foods for you?
David Yeung: If there is a food that I am hungry for and have not eaten for a while, then I can indulge myself a little, and then my body reacts very quickly. For example, I eat chicken every day, and if I've been eating it for, say, a few weeks in a row, and then I start to feel like I'm really craving steak, I'll deliberately wait a while until I've done a more energy-intensive workout. Then my body becomes very sensitive from the lack of such food, and then when I allow myself to eat steak, my body responds immediately. Or another example: if I haven't eaten ice cream or sugar for several months, I continue to resist this craving, and then when I'm about to do an intense workout, I increase my sugar intake, mainly through cereal supplements (which contain a lot of sugar) and skim milk, and then sleep like a baby. This increases your insulin levels and you will have much more energy the next day. I know a lot of people are concerned about this, but my percentage of subcutaneous body fat is actually decreasing, while my weight remains the same. You also need to increase your fiber intake. All fruits contain sugar, of course. Bananas, blueberries, strawberries are what you need. Watermelon and pineapple are also good, but eating them too often can cause your body to retain water. Vegetables such as broccoli or asparagus are also good for weight control.
What foods are best for gaining muscle mass? What do you recommend?
David Yeung: Eating high protein foods, training hard and regularly increasing the amount of weight you lift. If you stick to this routine every day, all this, without a doubt, will help you increase your volume. In the beginning, I ate everything to build muscle, whether it was chicken, steak, rice or potatoes. Later, I became more selective, eliminating foods from my diet that were not particularly healthy or necessary.
Do you take any supplements? What do you recommend?
David Yeung: I used to take a lot of creatine, protein shakes, multivitamins, potassium, calcium, BCAA and DHEA. I don't drink a lot of juices because they force my body to retain water, although juices are certainly healthy because they contain a lot of nutrients. Sometimes in the morning I drink a smoothie mixed with lemon juice. Now I experiment and just see how my body reacts to certain supplements.
How do you feel about it if, say, a person is seriously involved in bodybuilding, but is also a vegetarian?
David Yeung: In general, I think meat eaters tend to be stronger, but it's the dedication and mental attitude that is strongest. Food itself is not necessarily the key factor. In fact, it all depends on the person. For example, I know Olympic weightlifters who didn't take supplements or even eat much meat. Eggs once or twice a week were generally something special in their diet, but how did they become so strong? You also need to consider genetics and how the person trains. In preparation for the Olympics, you see people who train 10-12 hours a day, and they don't take many supplements, but somehow they become world champions! But I will still say that you definitely need more protein to gain size and mass, because otherwise... how will you get bigger?
Can you tell us something about yourself that will really surprise and confuse people? Something they definitely didn’t expect from you?
David Yeung: I live by training and work, I don’t have any special hobbies. Even on a day off, I feel uncomfortable if I'm not doing something. I train three times a day, I'm very energetic - I had to give up a lot to be able to do what I love most - which is training and teaching.
If you could become a superhero, who would you be? And what superpower would you most like to have?
David Yeung: When I was a kid, I loved the He-Man cartoon - I looked at his physique and wanted to train to be just like him! But to be honest, I'm not a big fan of all these fairy tales with flying superheroes and all that stuff... The special power that I would like to have is the power to influence to help people receive my inner message, to stimulate them to think and understand. I believe it is very important to share the accumulated experience and knowledge, which will then be passed on to the next generation. It's important to leave a legacy behind.
How do you usually relax? Do you have any hobbies?
David Yeung: I like to relax and listen to a lot of very soft, relaxing music, for example, Yanni, especially before bed - I listen to a couple of songs, relax completely, and instantly pass out! I also like to walk along the beach, I live on Venice Beach, sometimes I just read something on the Internet, some news, or find something interesting by scrolling through videos on YouTube. I like to just watch something and learn something new along the way.
When I work out, I listen to trance or dance music. For me, music is like medicine: for example, heavy metal is very strong music that can give you a good shake. I know some bodybuilders who listen to slow jams, it helps them get a good pump faster without overloading their nervous system. It depends on how they control their brain, sometimes they change the music depending on what they are doing. For example, if it's weight training, I'll prefer something very strong and powerful with a lot of impact. Music transmits signals to your brain and helps you concentrate better. I know many bodybuilders who select music for a certain type of exercise.
Can you name your favorite non-martial arts films?
David Yeung: Favorite films not about martial arts... I’ll probably name: “Rocky”, “Gladiator”, “The Professional”, “Wrath”, “Hard Boiled” and also “Heat” with Al Pacino and Robert De Niro. I remember as a child I watched a lot of British films that were shown in Hong Kong back then, I like films from that period.
What do you love most in life?
David Yeung: I really appreciate life and the very fact that I live!
What don't you like?
David Yeung: I don't have the habit of accumulating anger inside, blaming people or circumstances for my failures. I have already learned from personal experience that what goes around comes around. So I see no point in wasting time on negativity, instead it is better to do something more productive in life. I think we should all be optimistic about the future!
Tell me, what are you most grateful to fate for? What makes you proud?
David Yeung: I am proud to be who I am, proud to be alive: in fact, I am immensely grateful for everything. I'm proud to have spent 28 years of my life training, and I'm very grateful that I was given the opportunity to come here to the States. I've learned a lot more about life (and especially training) while living here. It was different in Hong Kong: I just paid people for private lessons and they coached me, but I didn't learn as much there as I learned here; in the US people are kind, patient and take the time to explain as much as possible and share their knowledge with me. For example, my bodybuilding friends taught me a lot, and later it helped me a lot. Now I am also very patient and dedicated to my work. I am grateful to fate that I was able to master the skills of martial arts, over the past 6 years I have enriched my arsenal with boxing, and also learned to use melee weapons.
It seems to me that if I had come to the USA earlier, I would know even more now, but it’s never too late to learn. Every day I tell myself - today I must learn at least something new, no matter what it is. Among my students there are pharmacists, lawyers, and bankers. And they constantly communicate with each other, we share knowledge with each other and in the process of communicating with them I learn something new for myself. So, that's one of my daily goals - to learn something new every day... Knowledge is power!
Tell me, what heights would you like to achieve in the next 5 years? How far do you plan to go in about 5 years? Does it matter in bodybuilding, fitness or filmmaking?
David Yeung: A year ago I set myself a goal to do something real. And now I am determined to break into the film industry. My goal is to act in films, so I am moving in this direction step by step: last year I made my first attempts, and since then more and more people have invited me to participate in various film projects. They know that I take my work seriously and I believe that with the ideas that I have in my head, I can bring something unique to the cinema. I would like to demonstrate my capabilities, show something special.
Please describe to us a day in the life of David Yeung?
David Yeung: I'm a very busy person! For the last 8-9 years I have made it a rule to get up around 5 am. I have a very busy schedule, and on top of that, I have students to train. Every morning I drink coffee... no, not because it helps me wake up (I personally consider this self-hypnosis), but simply because I like the taste of it! From 8 to 10 am I go to the gym, do cardio and work out. Then I meet with my students and train them. Around noon until the evening I study, read, etc. I lead an active lifestyle and rarely return home before 11 pm.
Is there a thought that you would like to share right now with the readers of Kung-fu Kingdom and with your fans around the world?
David Yeung: I'd like to thank you, Raj, and the Kung-fu Kingdom team for inviting me to do a great interview. I like the yin-yang logo on the main page of your site, it reminds me of the wisdom: “we ourselves are responsible for everything good and bad in this world.”
I would like to say no matter what happens, never give up, don't be afraid to fail. I myself have failed so many times, but one person always helped me get back to reality, and for me that person was my father. When it comes to training, just because you don't see results today doesn't mean you won't see them tomorrow, just be patient. Imagine, visualize in your mind what you want. You must clearly imagine what you visualize in your mind, then capture this picture and decide for yourself: how hard will you work to achieve your goal? How hungry are you? As for me, once I decide something, there is no turning back for me. And remember, if you stagnate, someone else will overtake you. Find the right people for the job, and then work with them. Having a positive attitude will also help you improve your chances of success!
What quotes from military wisdom have truly strengthened your character and helped you become who you are today?
David Yeung: I really like Bruce Lee's quotes because they really help me:
“Mere desire is not enough, you must act.”
“Don’t pray for an easy life, pray for the strength to cope with the hard one.”
“Knowledge is not enough, we must put it into practice.”
“There is no specific time frame for achieving a goal. Be patient".
I think it is very important to prove your commitment to your work, first of all, to yourself. After all, by and large, words mean nothing, so talk less and show more of your real results.
If people want to know more about you, where is the best place for them to look for information?
David Yeung: They can visit my official Facebook page: Facebook.com/DAVIDYEUNGBOLO, check out my YouTube channel: BOLO JR and also visit my Instagram account: 2bolojr.
Thank you, David, for your kind participation in this interview. We wish you all the best for your upcoming projects, please let us know once they are released. Stay in touch, we look forward to seeing more of your work, and hopefully films too!
David Yeung: Thank you! Definitely. And I am very grateful to you too.
Official source: kungfukingdom.com
Date of publication: February 3 2015
Translation: Black Dragon
Great interview. Thanks a lot. Motivates.